THE Fascianation Method™
Fascianation Method Fascianators
Class Description:
The Fascianation Method™ is a self-myofascial release that involves using a fitness roller, the Fascianator™, to assist in the release of myofascial adhesions by rolling out the muscles to relax the fascia that surround them. This is done in a sequence beginning at the bottom of the foot and concluding at the back of neck. The body's response is to release the pressure on the nerves, arteries, veins and lymphatic vessels that cause pain, numbness, tingling, weakness and inflammation. The Fascianator® myofascial release roller and Fascianation Method® are helping the masses terminate their chronic pain without invasive procedures and pharmacological agents.
The Fascianation Method Helps to alleviate: Plantar Fasciitis/Heel Pain, Gout, Diabetic Foot, Shin Splints, Anterior Compartment Syndrome, Creaky Knees, I.T. Band Syndrome, Low Back Pain, Migraine/ Tension Headache, Tennis/Golfer Elbow, Carpal Tunnel Syndrome, Trigger Finger, Constipation, Hip Pain, Ovarian Cysts, Incontinent Bladder, Frozen Shoulder Syndrome.
INSTRUCTOR ANDRIANA SANTIAGO
Andriana Santiago is a Fascianation Method Instructor and Raw/Vegan food chef for over 10 years. She leads an active lifestyle, filled with dance, yoga, tai-chi, & acrobatics, hosting classes in healthy lifestyle choices and affordable cooking.
