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That "food is the best medicine" is a cornerstone of naturopathic practice. Many medical conditions can be treated more effectively with foods and nutritional supplements than they can by other means, with fewer complications and side effects. NDs use diet, natural hygiene, fasting, and nutritional supplementation in their practice.
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Many plant substances are powerful medicines. Where single chemically derived drugs may address only a single problem, botanical medicines are able to address a variety of problems simultaneously. Their organic nature makes most botanicals compatible with the body's own chemistry; hence, they can be gently effective with few toxic side effects.
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Naturopathic medicine has its own methods of therapeutic manipulation of muscles, bones, and spine. NDs use ultrasound, diathermy (the controlled production of "deep heating" beneath the skin in the subcutaneous tissues, deep muscles and joints for therapeutic purposes), exercise, massage, water, heat and cold, and gentle electrical therapies.
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Homeopathic medicine is based on the principle of "like cures like." Clinical observation indicates that it works on a subtle, yet powerful, energetic level, gently acting to strengthen the body's healing and immune response and triggering a healing process.
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